Sound for the Soul!

Sound is a form of energy that travels through a medium viz.  air, water or solid materials as vibrations. The key characteristics of sound are frequency (pitch), amplitude (loudness or volume), wavelength (distance between successive peaks of a sound wave), speed and timbre (quality or tone)

Vibrations arising out of sounds have profound effect on both humans and animals influencing emotions, behaviour, physiology and overall well-being. These effects can be positive or negative depending on the type, frequency, intensity and duration of the sounds. Hence, it is important that the right frequency and intensity of sound is selcted to bring positive effects on humans and animals.

Sound healing is a therapeutic practice that uses sound, vibrations and specific frequencies to promote physical, emotional, mental and spiritual well-being. It is based on research and ancient practices that sound can influence the body's energy fields (chakras), restore balance and facilitate healing.

Everything in the body has a natural frequency and sound can help restore balance when that frequency is out of sync. Research has proved that different sound frequencies can help shift the brain waves viz. Delta waves (0.5 to 4 Hz), Theta waves (4 to 8 Hz), Alpha waves (8 to 14 Hz) and Beta waves (14 to 30 Hz). Calming sounds produced from singing bowls can lower cortisol levels and activate the parasympathetic nervous system. Certain frequencies (such as 528 Hz often called 'love frequency') are believed to promote healing at the cellular level. In many spiritual traditions, sound is used to balance 'chakras' or energy centers as each Chakra is associated with a specific frequency.

A sound healing session is a deeply relaxing and immersive experience designed to promote physical, emotional and spiritual well-being. At Damaru Healing Haven, experienced practitioners will set up a peaceful environment after understanding your concerns and expectations out of the session. The practitioner will use methods and tools to understand energy blockages in your body and use original Tibetan Singing Bowls, Gongs, Drums or Chimes & Bells to generate specific sound frequencies to remove the blockages. Depending on the state of your energy blockage, multiple sessions may be required. What we have to understand that it's an ancient traditional practice and not magic. Sound healing is a supportive therapy which can complement other therapies. There is no negative or side effect for sound healing.

Our practitioners are well-trained with several levels of sound-healing trainings apart from being life coaches and they can surely make the sessions really effective and productive provided you approach the experience with an open mind and willingness to receive the healing vibrations. We make sure that only original Tibetan Singing Bowls are used to produce sound frequencies which can guide you into deeper states of relaxation and healing.